• Head Positioning: If a gas bubble was used during your surgery, you may need to keep your head in a specific position—often face down or to the side—for several days or longer. This helps the bubble press against your retina and supports healing.
• Eye Protection: Wear an eye patch or shield as directed by your surgeon, especially on the first night after surgery. Avoid rubbing or touching your eye to prevent irritation or infection.
• Rest: Keep activities minimal on the day of surgery. Light activities like walking, reading, or watching TV are usually fine, but avoid anything that causes strain or sudden movements.

Activities to Avoid

• Heavy Lifting & Bending: Do not lift anything heavier than 20 pounds or bend below your waist for at least 2 weeks. These actions can increase pressure in your eye and interfere with healing.
• Strenuous Exercise: Avoid vigorous activities, jogging, swimming, or contact sports for 1–2 weeks, or until your surgeon gives you the go-ahead.
• Water Exposure: Do not swim or expose your eye to water for at least 2 weeks to reduce the risk of infection.
• Air Travel: If a gas bubble was placed in your eye, avoid flying or traveling to high altitudes until the bubble dissolves, usually within 1–4 weeks.
• Driving: Do not drive until your surgeon confirms it is safe, as your vision may be blurry or impaired during recovery.

Daily Living Tips

• Household Chores: You can resume most light activities around the house, but avoid tasks that require bending, lifting, or sudden movements.
• Screen Time: Limit prolonged screen use (TV, computer, phone) for the first few weeks to reduce eye strain and support healing.
• Hygiene: Keep your hands clean and avoid getting dust, dirt, or water in your eye. Use any prescribed eye drops exactly as directed by your surgeon.

When to Call Your Doctor

• Contact your surgeon immediately if you experience sudden pain, increased redness, flashes of light, or a significant increase in floaters.
• Attend all scheduled follow-up appointments to monitor your healing progress and address any concerns.

Long-Term Recovery

• Vision improvement may take weeks to months. Follow all post-op instructions carefully and be patient for the best possible outcome.

If you are unsure whether your symptoms require emergency attention, it is safer to call your healthcare provider or eye clinic for advice.

With Pakistan’s internationally trained and most experienced cataract surgeons, corneal transplant surgeons and eye surgeons specializing in every single sub specialty in ophthalmology, The Eye Center – Dr. Mahnaz Naveed Shah & Associates in Karachi provides guidance for both routine and urgent eye care needs. Their team can advise whether you should schedule a screening or seek immediate attention, ensuring safety and comfort. For expert consultation, contact The Eye Center – Dr. Mahnaz Naveed Shah & Associates at 03041119544 to book an appointment.

With a proven track record of excellence in glaucoma and cataract care, Dr. Mahnaz Shah and her team are here to help you protect your vision—with confidence.

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